Kettlebell Course – Tuesday 8th – 29th September 7.30pm – 8.15pm
The kettlebell is a cast-iron or cast steel weight (resembling a cannonball with a handle) used to perform ballistic exercises that combine cardiovascular, strength and flexibility training.
Join Rachel for this 3 week special course.
Cost £20 premier members – £28 Non Premier members.
If you haven’t got a Kettlebell & you wish us to get you one the cost will be £10 & its yours to keep.
Contact Rachel for more information – Phone:01494452286 or 07944705841
Email:rachel@lovemyfitness.co.uk
